Allergy Air Purifiers

Allergy Air Purifiers:  Do They Really Work?

Do you suffer from allergies? If you do, you may always be on the lookout for ways to treat or manage your symptoms. Although there are a number of natural and affordable ways to treat allergies, some are interested in buying allergy air purifiers. Before many do so, they find themselves wondering if air purifiers really do work when looking to seek relief from allergies.  

As for whether or not air purifiers work to help treat allergies, you will find that they do in most cases. In all honesty, it depends on the type of air purifier that is used. For more information on how air purifiers may be able to provide you with relief from your allergies, as well as information on what type of air purifiers should be purchased, please continue reading on.

To understand exactly how air purifiers can help those with allergies, it is first important to know what they are. Air purifiers are machines, that are typically small in size. Their goal is to remove contaminates from the air. Although air purifiers are advancing in technology, many rely on the use of air filters. These filters will trap many of the contaminates in the air, preventing them from reentering.

As for what type of contaminates are eliminated from the air, you will find a number of common particles collected and removed. Common air contaminates that are removed include dirt, dust, dust mites, pet danger, secondhand tobacco smoke, mold, and mildew. As for how this can help those suffering from allergies, many common allergy sufferers have allergies to tobacco smoke, pets, dust, and mold and mildew.  When these items are eliminated from the air, most will see relief, possibly even right away.

Since there is a good chance that an air purifier will be able to provide you with relief from your allergy symptoms, you may be interested in buying one. If you are, you may be wondering what type of air purifier is the best. With a large number of air purifiers currently available for sale, you will find that you do have a number of different options. First, you will want to examine those that boast the fact that can help with allergies.  High end air purifiers and those that use HEPA air filters do cost more money, but many find them well worth the costs.

As for how you can go about buying an air purifier, you will also find that you have a number of different options.  Many consumers like shopping on-line. This is because online shopping is easy and convenient, but they also gain access to hundreds of retailers all with a few clicks of the mouse. If you have yet to decide which type of allergy air purifier you would like to buy, you may want to first do a little bit of research online.     Amazon has a great range of allergy air purifiers in their on-line store. Amazon always has the best prices and the safety of dealing with one of the biggest on-line sellers in the world is hard to beat. Here is a link  where you can check out some Allergy Air Purifiers If you are shopping locally, you should checkout your local home improvement stores.

As nice as it is to know that an air purifier may be able to help your with your allergy symptoms and as nice as it is to know where you can find and buy them, it is also important to know how to properly use them.  To seek the ultimate level of relief, a whole house air purifier is recommended. If you cannot afford the cost of one, be sure to carefully choose the rooms that you place an air purifier in. Rooms that you use the most, like your bedroom, or rooms where your allergies bother you the most should have an air purifier in them.  Use your air purifier as much as possible, especially when you are home. If your air purifier uses an air filter, be sure to clean it or replace the filter when needed.

As a recap, air purifiers work by eliminating particles from the air, including dist mites, mold, mildew, and pet dander.  Those suffering from allergies almost always seek a decrease in the symptoms when an air purifier is used.  Air purifiers can be found available for sale both locally and online.

Air Purifier For Allergy Control

Are you suffering from allergies? A good method of allergy control is an allergy purifier.  Allergy purifiers are known to reduce the number of symptoms that most allergy sufferers have.  If this is the first time that you have thought of buying an allergy air purifier, you may be wondering how they can help your allergy.

When looking to buy an allergy purifier, the first thing to do is to find out what type of purifier you need. Know that you do have a number of different buying options, The internet being by far the best and easiest method to buy an allergy purifier.

As a side note, it is also important to note that not all air purifiers are marketed as being “allergy purifiers.”  With that being said, it is does not mean that they will not reduce allergy symptoms.  Most air purifiers do remove potentially harmful particles from the air, including mold, mildew, dust mites, secondhand tobacco smoke, and pet dander.  The removal of these particles is what provides relief to those suffering from allergies.

There are many different types of  Air purifiers on the market and you would have to decide on what suits best for your situation. They are of great assistance to asthma sufferers and can help everyone to breath easy. Below are some pictures of different air purifiers. The prices range from around $59 to $1000 and higher.

Allergy Control

Written By Francis Giampieri©

Now You Can Control Your Allergies

Allergies of various types make millions of people's lives miserable everyday and the allergies control at least some aspects of the sufferer's lives. This is unnecessary since measures can be taken to keep your allergies under control. There are different types of allergies, determined by what causes the allergy. The most well known allergies are dust mite allergy, mold allergy, hay fever or pollen allergy and pet allergy.

Each of these different types of allergies creates a different reaction within the sufferer and has different sources, but allergy control measures can be applied to all of them. There are a variety of measures that you can put into effect, but they are intended to be back up measures for the allergy control products that it is advised you buy. There is a very large selection of products available currently. These products will help to reduce the allergic reactions of the sufferer by a large margin. 

When focusing on the bedroom, there are eight main product types which are manufactured to decrease the effects of allergies. The bedroom should be the first area to be re-equipped since it is in there that the allergy sufferer spends a large portion of their time and it should be a refuge from the effects of allergies as opposed to aggravating the suffering. The different types of products are roughly divided into two groups, bedding products and air products. 

In the group of bedding products there are the categories comforters, pillows and mattress pads. Comforters come in a variety of types and a variety of fills including down and a fiber fill. Most people with an allergy problem would automatically avoid down, but it is warmer than a fiber filled comforter, but you need to ensure that the comforter is hypoallergenic. People believe they are allergic to feathers, but they are in fact allergic to the dust and protein that attaches itself to the feather so if the down has been properly cleaned then it is not a problem. Fiber filled comforters are preferred by those in warm climates or during summer. 

There are is a wide range of choices for people who would like a hypoallergenic pillow , whether it is foam, natural or synthetic. This choice is dependent on what you require from your pillow and your level of allergy. Mattress pads were the greatest thing ever invented by the bedding industry for an increase in comfort and support. Some of mattresses are created for hygiene, some are created for softness and some mattress pads are for back and joint support, but for allergy sufferers the important factor is whether they are hypoallergenic. The feather beds provided by Pacific coast are created to be an allergy control product. They come in every size to suit you and they are incredibly comfortable. 

In the group of air products there are Air Purifiers, Dehumidifiers, Humidifiers, Steam Cleaners and Vacuum cleaners. These products all cater for different needs and different types of allergies. A dehumidifier would be the best option for a person suffering from a mold allergy, but a humidifier would be beneficial to a person with sinus troubles as a result of their allergies. 

Dehumidifiers and humidifiers perform opposite functions, but they still perform well as allergy control products. Dehumidifiers lower the humidity level of the area around it in order to inhibit the occurrence of mildew, mold and damp. They are essential for any allergy sufferer who wishes to stop mold spores from growing within their house or in the basement and also wishes to keep the level of humidity low enough to ensure that dust mites are kept at bay. 

Humidifiers come in two types, warm mist or cool mist humidifiers. These will both keep the air around them hydrated to a comfortable level to ensure that your allergies are not exacerbated. Warm mist humidifiers are more useful in cooler climates while cool mist humidifiers are better used in a warmer environment. The determining factors are ease of cleaning and noise levels. 

Air Purifiers are very important allergy control products. They should be used in with either a humidifier or dehumidifier in order to get the best from them. A good quality HEPA air filtration device is an indispensable element to ensuring that an allergen free and healthy home is maintained. Air filters literally filter out harmful pollen and particles that will cause an allergic reaction in you. In order to ensure that you can select a high quality product we have circumspectly chosen the finest air purifiers to present for you to select from out of the numerous products we have tested. 

Steam Cleaners often look like a vacuum cleaner but that is where the similarity ends. The use of a steam cleaner ensures that you can sanitize, deep clean and deodorize in one simple procedure without using any of the chemicals that can be found in supermarket cleaning equipment. For allergy sufferers, there is the built in benefit that the heat of the steam penetrates deep down into any material being cleaned and therefore the dry steam instantaneously kills any and all dust mites, viruses, molds, and fungi that may be there. 

A HEPA vacuum cleaner is a highly effective allergy control product that will suck up all the allergens and dust which have become settled onto furniture floors and carpets. These settled allergens are the ones which keep getting stirred up and therefore consequently inhaled by people due to movement within a room. 

One allergy control product will help you to lower the allergen level in the area of your bedroom, but it is recommended that you utilize a combination of products in order to bring the allergen level to it's lowest possible point and therefore bring your allergic reactions to an absolute minimum.

Asthma Prevention Through Diet

The Natural Medicine Co.

How To Identify An Allergic Asthma?


An allergic asthma. It is a chronic inflammatory disorder of the lung airways. It's symptoms are made worse by exposure to an allergen e.g., dust, mold, pollen, dust mite allergens and animal dander and a food intorance. Not many people think about food causing asthma but it is one of the major causes.


The symptoms of allergic and non-allergic asthma are the same. They include coughing, wheezing, shortness of breath or rapid breathing, and chest tightness. These symptoms are often provoked by what seems an identifiable trigger. That trigger can be a food.

What factors can cause or trigger allergic asthma?

1. A family history of allergies is the most important predictor of whether a person will develop asthma. Environmental substances (allergens) can trigger an exacerbation - or attack - in patients with allergic asthma.

1. The allergens include tree, grass, and weed pollen, plus molds, animal dander, dust mites and cockroach droppings. Asthma attacks can also be triggered by viral infections, exercise, cold air and again a certain food allergy

How many people suffer from allergic asthma?

Allergic asthma is the most common form of asthma. According to the National Institute of Environmental Health Sciences, of the 17 million asthma sufferers in the United States, 10 million (approximately 60 percent) have allergic asthma. Three million are children and 7 million are adults.

What is the relationship between allergies and allergic asthma?

Most people with asthma also suffer from other allergic disorders. In fact, research from the World Health Organization (WHO) shows that at least 70 percent of asthmatics also suffer from allergic rhinitis or "hay fever." which can also be brought on by food allergy or food intolerance.

Nasal allergies and allergic asthma are both triggered by exposure to allergens, initiating a series of events that result in tightening of the airways, swelling of the lining of the airways, nose and eyes, and mucus production.


What is IgE and why is it important in allergic asthma?

IgE (Immunoglobulin E) is an antibody in the human immune system that plays a critical role in the allergic process.

When an individual is sensitized to an allergen, he or she produces an IgE antibody directed against that allergen. The IgE antibody attaches to mast cells.

When the individual is exposed to that same allergen again, the allergen binds to the IgE on the mast cell causing it to release substances such as histamine, prostaglandins and leukotrienes, which cause symptoms such as chest tightness, coughing and wheezing.

What treatments are available for people suffering from allergic asthma?

Natural asthma remedies are also a popular way to go. Alpha Pinene is a natural Bronchialdilator,
Unintrusive, Natural and very effective.

It found that alpha-pinene carries anti-inflammatory properties that can help patients with inflammation-related diseases, including arthritis, cancer, and Crohn’s.


It is important for people with asthma to seek treatment. First, patients are evaluated to identify their specific allergic triggers and a program of allergen avoidance is recommended.

Asthma is treated with medications including anti-inflammatory agents, such as corticosteroids and anti-leukotrienes that decrease inflammation in the lungs, and bronchodilators used for relief of symptoms.

Allergen immunotherapy, also known as allergy shots, is a program of injections that reduces allergic sensitization.

A new drug currently under review by the Food and Drug Administration (FDA), known as anti-IgE, concentrates on short-circuiting the allergic reaction in the body before it even begins.

Anti-IgE therapy stops the allergic reaction before it starts, allowing the patient to avoid allergy symptoms that often trigger an asthma attack or lead to the development of asthma attacks.

Researchers are looking for targets for new forms of treatment. Future therapies may focus on cytokines, substances that maintain the chronic inflammation responsible for asthma.

Other research may also lead to the development of new anti-inflammatory drugs, which may retain the anti-inflammatory effects of corticosteroids but cause fewer systemic side effects.

As the more and more developing countries are emerging, more and more air pollution is arising, whether asthma or allergic asthma, the number of people having is rising.

They could have acquired this chronic illness rather than having it genetically as the environment is getting more and more dirtier.

                           The Natural Medicine Co.

Foods That Cause Heartburn

Foods That Cause Heartburn & Bloating

Written by Francis Giampieri ©

Are you suffering from a bloated stomach? Are you tired of

your stomach feeling huge?

Regular heartburn?

Are you tired and fatigued?

A food allergy can cause heartburn

The number 1 cause of stomach bloating is gluten intolerance.

The Gluten Free Bakehouse can help relieve your bloated stomach. And get you feeling fit again.

Find out the foods that contain hidden Wheat and Gluten

A food allergy can also cause heartburn.

Heart Burn Triggers

Specific triggers for heartburn can vary from person to person. Chances are your wife's favourite dish is what gives you the worst heartburn.

Heart burn is most common after a big meal. When you eat to much your stomach stretches or distention. the ring of muscle that keeps stomach acids from moving in the wrong direction. So what commonly happens is the juices from your last meal come back for a visit. This can happen when eating large amounts of any type of food

If you commonly suffer from heartburn high fatty foods should be a no go. The fatty food lingers in the stomach producing more acid irritating the digestive system.

Alcohol,  Red wine in particular

Black pepper, garlic, raw onions, and other spicy foods

Chocolate

Citrus fruits and products, such as oranges and orange juice

Coffee and caffeinated drinks, including tea and soda

Peppermint

Tomatoes

Find out ways to combat your abdominal pain.

Wheat Allergy Symptoms

Wheat Allergy Symptoms. By Francis Giampieri©

Allergy Support

Symptoms of Wheat Intolerance

Gluten Allergy Symptoms

First, you should understand exactly how an allergic reaction to wheat occurs. It’s important for people to understand that an allergic reaction is completely different than the systemic reaction your body experiences over time with gluten intolerance. An allergy is a type 1 hypersensitivity while both celiac disease and a non-celiac gluten sensitivity are autoimmune responses.

Wheat allergy symptoms are the result of a histamine response. By itself, such an allergy doesn’t indicate Celiac Disease or glutenin tolerance. An allergic reaction to wheat is more like the kind of allergy you might associate with allergies to pollen (hay fever) and pets (I’m sure you’ve known someone allergic to cats or dogs).

With such a histamine response, what’s happening is that white blood cells known as basophils and mast cells over-react to Immunoglobulin E. This causes an immediate response. Symptoms of wheat allergy manifest themselves not unlike other allergic reactions you may recognize: hives, sneezing, runny nose, watery eyes, stomach discomfort and even pain.

But just because you eat something with wheat in it and you experience these symptoms does not specifically mean you suffer from gluten intolerance or Celiac Disease. This instead is a food allergy that can be diagnosed with an allergen test.

 FIND OUT MORE AT THE GLUTEN FREE BAKEHOUSE.NET

Lesser known names for wheat, take care that what your eating really is wheat free and gluten free.( keep in mind that you can be gluten intolerant but still be able to eat wheat products such as spelt etc.

• Atta
• Bulgur
• Couscous
• Durum
• Einkorn
• Emmer
• Enriched/white/whole wheat flour
• Farina
• Gluten
• Graham flour, high gluten/protein flour
• Kamut
• Seitan
• Semolina
• Spelt (dinkel, farro)
• Triticale (a cross between wheat and rye)
• Triticum aestivum
• Wheat bran/flour/germ/starch

For a full list of products that may contain GLUTEN or WHEAT go to 

 GLUTEN FREE BAKEHOUSE.NET

Some Common Allergic Reactions

• Flushed face, hives or a rash, red and itchy skin
• Swelling of the eyes, face, lips, throat and tongue
• Trouble breathing, speaking or swallowing
• Anxiety, distress, faintness, paleness, sense of doom, weakness
• Cramps, diarrhea, vomiting
• A drop in blood pressure, rapid heart beat, loss of consciousness

Suffer from BLOATING? Find the Answer Foods That Cause Bloating

Read about How You Can Avoid Allergy     Symptoms of Allergy
Is It A Cold Or Allergy?    Find Out!            Allergy Symptoms 

Is Couscous Gluten Free

Unfortunately Couscous is a wheat product so there- fore not gluten free.


Couscous dates back to as early as the 13th century an is now known as the  'the North Africa national dish' Today, in Egypt and the Middle East, couscous is known, but in Algeria, Morocco, Tunisia and Libya couscous is a staple. Couscous is also a staple of Sicilian cuisine. Couscous was originally made from millet. Historians have different opinions as to when wheat began to replace the use of millet. The conversion seems to have occurred sometime in the 20th century, although many regions continue to use the traditional millet.

Couscous granules

Preparation 


The semolina is sprinkled with water and rolled with the hands to form small pellets, sprinkled with dry flour to keep them separate, and then sieved. Any pellets which are too small to be finished granules of couscous  fall through the sieve and will be again rolled and sprinkled with dry semolina and rolled into pellets. This process continues until all the semolina has been formed into tiny granules of couscous. This process is very labour-intensive. In the traditional method of preparing couscous, groups of women would come together and make large batches over several days. These would then be dried in the sun and used for several months. Couscous was traditionally made from the hard part of the durum, the part of the grain that resisted the grinding of the relatively primitive millstone. In modern times, couscous production is largely mechanized, and the product is sold in markets around the world.

One of the great meals you can make with couscous

Couscous Alternatives

Quinoa 

A great Alternative to couscous is Quinoa.  Quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like whole grains such as rice or barley. Quinoa can be used for a variety of things, it can replace rice for a different taste. It can also be used as a gluten free substitute for  couscous Quinoa  takes less time to cook than other whole grains – just 10 to 15 minutes. Quinoa tastes great on its own, unlike other grains such as millet or teff. Add a bit of olive oil, sea salt and lemon juice and - yum! Finally, of all the whole grains, quinoa has the highest protein content, so it's perfect for vegetarians and vegans. Quinoa provides all 9 essential amino acids, making it a complete protein. Quinoa is a gluten-free and cholesterol-free whole grain,  and is almost always organic.

The nutrient composition is very good compared with common cereals. Quinoa grains contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.

Pearl quinoa

After harvest, the grains need to be processed to remove the coating containing the bitter-tasting saponins. Quinoa grains are in general cooked the same way as rice and can be used in a wide range of dishes. Quinoa leaves are also eaten as a leaf vegetable, much like amaranth, but the commercial availability of quinoa greens is limited.

Is Quinoa Gluten Free?

 

For people who need to follow a gluten free diet regime the good news is that standard quinoa grains are gluten free. Quinoa grain can be included into your diet easily and you can besure that as long as the other ingredients are also gluten free there will be no problem.

There are however quinoa food products where it is not quite so clear cut. Quinoa flour and quinoa flakes are processed quinoa and cannot be guaranteed gluten free. 

The problem comes because some quinoa manufacturers use the same factory to produce other flours. This means that there can be some cross contamination with wheat flour products.

find out more




Written by Francis Giampieri ©